NAMI Delaware is now hosting a monthly group using themes from books to inspire conversation, support, and hope for individuals and loved ones ages 18+ affected by mental health conditions. No reading necessary! Anyone can attend the call and contribute their viewpoint on the topics.
October's Book: Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive by Marc Brackett, Ph.D.
Discussion themes include:
Up Next for November: The Four Gifts of Anxiety by Sherianna Boyle, MEd., CAGS