Workshops & Events

Workshops & Events

Mindfulness-Based Wellness Education: An Introduction (Dover)

1121 Forest Avenue
Dover, DE 19904 United States
Modern Maturity Center

Modern Maturity Center

Wednesday, October 2, 2019 (9:00 AM - 12:00 PM) (EDT)


DANA Members $50. Not a member yet? $100
Contact DANA for a $5.00 discount per attendee if registering 3 or more attendees from your organization. (Members only).

NOTE: In order to have a meaningful experience, a minimum of 3 attendees must be registered for the event to proceed.


DANA Cancellation & Refund Policy

Workshop registrations will not be confirmed until registration is complete and paid in full.

Cancellations must be at least 7 days prior to the scheduled workshop date to receive a full refund. No shows and cancellations within 7 days of the workshop will not receive a refund of their registration cost. To cancel or reschedule, please submit an email to Rodney Saunders at

Cancellation by DANA

Dana may cancel workshops due to insufficient enrollment or inclement weather. Registrants will be offered the option to reschedule to a future workshop or to receive a full refund.

DANA is not responsible for any expenses incurred by the registrant is a workshop is cancelled.

Event Details

The traditional medical model of health care emphasizes recovery and healing from injury, illness, and diminishment.  However the Wellness model is a holistic approach to health care that emphasizes personal growth and resilience to prevent illness and enhance well-being.  Mindfulness based interventions were first employed in stress reduction, a medical model application, but more recently have been shown to enhance overall well-being and health, a wellness model application.  The purpose of this workshop will be to introduce participants to mindfulness practices that are associated with wellness, and to describe the variety of Mindfulness training programs available through GIFT.

Learning Objectives:

Experience mindfulness practices and have access to resources to cultivate a Mindful way of being

Understand the principles of wellness and their relationship to greater resilience and well being

Learn more about other Mindfulness Based Wellness Education Programs being offered including an 8 week Mindfulness Based Wellness Education program.


Additional Information
Event Contact:
Rodney Saunders
Contact Organization:
Delaware Alliance for Nonprofit Advancement (DANA)
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